ReNew Retreat

This is a new NEWMS Program offering. This event is a one-day retreat for women to ReNEW their mind, body, and spirit.  Stephen Covey”s 7th habit “Sharpening the Saw” states we need a means of preserving and enhancing the greatest asset we have–ourselves. By doing so we increase our capacity to get things done and handle the challenges around us. Without this renewal, our bodies become weak, our minds mechanical, our emotions raw, and our spirits negative.

The NEWMS annual ReNew Retreat provides a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. Topics covered include stress management, health habits, personal care and goal setting for the new year.